The Program

Our Success Model
Back2Basics promotes the nutritional, physical, behavioral, and attitudinal patterns of thousands of people who have proven themselves to be lifelong success cases. The long term weight loser represents the upper echelon (only 5%! ) of dieters who manage to lose weight and then keep it off for life. They've got the secret to success that the rest of us can benefit from!

Back2Basics seeks special candidates who likewise, realize diets don't work, and instead seek real success and mastery in this area of life. (We respectfully choose not to enable the more common dieter still looking for an instant remedy.)

Back2Basics provides direct access so that the average person can immediately begin to emulate the exact lifestyle patterns proven successful. The structure is a sensible, gradual, multi-faceted step, always to the level appropriate for each person.

Back2Basics emphasizes skill acquisition-- there are no passive recipients who merely "follow a diet". We facilitate deliberate and conscious choices of daily living in order to develop empowerment in one's being.

Skills include nutritional awareness, healthy relations to food, management of well-being and preventive health needs, self awareness, and a realistic, liveable attitude about physical activity. The model embraces an array of skills required for long term, sustained weight maintenance--and, long term weight loss succes is the only standard that Back2Basics believes in.

Our Standard Features:

• Back2Basics adheres to the 1999 Federal Trade Commission's "Voluntary Guidelines for Providers of Weight Loss Products or Services"
  
  
• Back2Basics uses the only scale certified by the State of Hawaii Measurements Standards Branch for weight loss commerce.
  
  
• Back2Basics agreements and terms are clear and in writing to ensure full-disclosure. There are no hidden fees, supplements or products to purchase.
  
  
• In-person one-on-one accountability is emphasized. Email or phone support in lieu of in-person sessions is available if needed.
  
  
• Back2Basics provides services to people who may not want to lose weight, but desire to improve their nutrition-fitness-health-wellness, perhaps staying the same weight, gaining weight, or gaining muscle tissue while losing body fat.
  
  
• Specialized nutritional guidance is available for a variety of health conditions.

Step One of Your Transformational Journey:
Everyone starts with a comprehensive evaluation of current nutritional intake, body configuration, activity levels, health conditions, motivational level, and goals. The Initial Consultation is without charge, as it is our way of determining whether the program would suit your needs.